Irritable bowel is one of the common problems suffered by people in the UK
30th November, 2011

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Fish oils are good for the brain and vegetable oils are possibly problematic.
7th October, 2011
Research suggests that absorption of minerals may be compromised if you eat too many vegetable oils and fail to take multi mineral vitamins.
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Pro-biotics and Probiotics reduce the risk of infection.
8th September, 2011
Pro-biotics and Probiotics reduce the risk of infection.
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Calcium and vitamin D may cut cancer risk in half
9th August, 2011
According to recent evidence from the women’s health initiative women who take both calcium and vitamin D supplements are at a reduced risk of developing skin cancer.
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Anthocyanins may reduce Parkinson’s disease risk
26th July, 2011
According to recent evidence, men and women who regularly consume foods rich in anthocyanins may have a lower risk of developing Parkinson’s disease.
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L-arginine and antioxidant vitamins show potential for pre-eclampsia
18th July, 2011
According to new research supplementation with L-arginine and antioxidant vitamins during pregnancy may reduce the incidence of pre-eclampsia in women at high risk.
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Summer holiday's at the ready.
8th July, 2011
How to look and feel your best while on holiday
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Vitamin E supplementation may reduce the risk of lung disease.
14th June, 2011
It was recently reported vitamin E supplementation reduced the risk of lung disease by 10%.
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Vitamin D and male reproductive health health
31st May, 2011
Recent evidence suggests male reproductive health could benefit from vitamin D
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Omega 3 status in pregnancy linked with childhood obesity
9th May, 2011
The benefits of omega 3 fatty acid intake have now been extended to Childhood obesity.
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Vitamin D and eye health
15th April, 2011
Vitamin D may reduce the risk of developing age related macular degeneration in women under 75.
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Iodine deficiency, a growing burden.
13th April, 2011
Iodine deficiency is a common issue in the UK and hence salt iodisation may be the next step to prevent a growing burden of disease.
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Spring is in the air
25th March, 2011
Beat those seasonal allergies with some natural solutions.
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Zinc for the common cold
11th March, 2011
New Research links zinc to a reduction in the duration and severity of the common cold.
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Junk Food and your Kids IQ
16th February, 2011
A recently published study investigated the association between dietary patterns obtained through early and mid-childhood and its effects on IQ at 8.5 years.
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Heart Health
10th February, 2011
Dietary and supplementary measures to help you heart this february for heart health month.
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Essential Fatty Acids for Pre-Menstrual Syndrome
1st February, 2011
New research highlights that supplements containing a mix of essential fatty acids and vitamins may significantly reduce the symptoms of pre-menstrual syndrome.
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Green Tea shows beneficial effects againest dementia and cancer.
24th January, 2011
Recent evidence suggests that the protective properties in green tea remain active once digested.
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January Blues
10th January, 2011
Christmas is over, we have rang in the New Year and now we are all back to the normal daily routine of our lives. Its time to knock those January blues on the head and embrace the New Year ahead.
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Probiotic's, the gut and beyond.
24th November, 2010
The benefits of probiotics may now be extended to both common infections such as colds and flu's and oral health.
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