Green tea may benefit heart health among the obese
15th June, 2010
Green tea extract high in catechins (583mg of catechins) has been studied for its effects on body weight with some evidence of benefit. The latest study suggests that it may have benefits to the overweight and obese beyond it’s possible efficacy as a weight loss aid.
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Vitamin E found to reduce re-hospitalisation
15th June, 2010
Vitamin E has been the subject of media articles highlighting the potential dangers of self administration of nutritional supplements. A new study of the elderly has suggested that high intakes of vitamin E may have a protective effect.
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The anti obesity potential of red chilli
10th June, 2010
Evidence is accumulating that capsaicin, the compound that gives red chilli pepper its heat, may be an effective weight loss aid.
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Curcumin with piperine found to benefit epileptics
10th June, 2010
A new study has found that a combination of curcumin and piperine holds potential as an adjuvant therapy in the treatment of patients with epilepsy.
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How much cranberry for the prevention of UTIs?
3rd June, 2010
Research suggests that consuming cranberry products may prevent adhesion of certain Escherichia coli strains to the lining of the urinary tract, interfering with this important initial step in the infection process. A new study seems to have determined the optimal intake for efficacy.
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Joint Care
19th May, 2010
The summer is upon us, outdoor activity suddenly seems appealing. For the estimated 9 million Britons who are suffering from a joint condition, however, this may not be an option.
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Are too many vitamin tablets bad for your health?
17th May, 2010
The media have once again raised concerns about the safety of antioxidant supplements.
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EPA for depression
17th May, 2010
In a meta-analysis of results collected from 28 randomized, double-blind, placebo-controlled trials examining the effects of omega-3 on symptoms of depression, results suggest that EPA may be more effective than DHA in treating symptoms of depression.
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L-arginine found to increase exercise capacity in young men
17th May, 2010
The results of a new study suggest that l-arginine may be an effective performance aid for untrained individuals.
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Seven out of every ten pregnant women in the United States are not getting enough Vitamin D
17th May, 2010
A new study has raised concern about the extent of vitamin D deficiency among pregnant women.
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Low folate levels in early pregnancy may lead to hyperactive kids
10th May, 2010
A new study has suggested that the benefits may be far wider- the development of a child’s brain in early pregnancy may be impaired by low folate levels in the mother, resulting in behavioural problems such as hyperactivity and inattention.
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DHA supplementation found to reduce cognitive decline
10th May, 2010
A new study has suggested that supplementing with DHA may significantly improve cognitive function in older adults with mild memory impairment.
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Could supplement use reduce breast cancer risk?
22nd April, 2010
New research has suggested that women who take multivitamin tablets along with calcium supplements have a reduced risk of developing breast cancer.
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Lutein and vitamin A found to slow vision loss
22nd April, 2010
A daily supplement of lutein in combination with vitamin A may slow vision loss associated with retinitis pigmentosa, according to the results of a new study.
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Experts allay fears over multivitamins and breast cancer risk
13th April, 2010
Experts have been producing statements to address any public concern that may have resulted from media articles that have appeared in response to a Swedish study that looked at the relationship between supplement use and breast cancer incidence.
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Vitamin D found to reduce incidence of the ‘flu
13th April, 2010
Researchers have reported a significant decrease in the incidence seasonal ‘flu among school children receiving vitamin D supplements.
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Vitamin D associated with BMI
23rd March, 2010
Vitamin D deficiency may be associated with a higher BMI, according to a new paper reporting the results of three distinct pieces of research.
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Folic acid supplementation may reduce the incidence of pre-term births
22nd March, 2010
A new study indicates that folic acid supplementation may reduce the incidence of pre term births and improve birth weight.
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L-Arginine supplementation found to improve exercise capacity after a heart transplant
22nd March, 2010
A new study has found that supplementation with L-arginine improve quality of life and exercise tolerance following a heart transplant.
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Red clover found to alleviate depression and anxiety among postmenopausal women
15th March, 2010
A study of postmenopausal women has found that supplementation with red clover can effectively reduce anxiety and depression.
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