Pregnant women advised to take vitamin D
9th July, 2010
A new report in the British Journal of Nutrition raises concerns that pregnant women are not obtaining adequate vitamin D.
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Antioxidant supplements found to boost heart health
9th July, 2010
A new study has found that long-term supplementation with antioxidants may beneficially effect sugar and fat metabolism, and boost heart health.
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Fish oil supplements linked to a reduced risk of breast cancer
9th July, 2010
Fish oil, which is rich in the omega-3 fatty acids DHA and EPA, has been linked to a decreased risk of cardiovascular disease, depression and dementia. The latest findings suggest that supplementing with fish oil may be linked to a reduced risk of breast cancer.
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Copper and bone health
1st July, 2010
A study of 16 young women has found that copper supplementation can increase collagen cross-linking in bone.
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Sea buckthorn may reduce symptoms of dry eye syndrome
1st July, 2010
A new Finnish study has found that administering sea buckthorn seed oil may help to manage dry eye syndrome.
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The role of nutrition in managing hyperactive kids
1st July, 2010
Attention Deficit Hyperactivity Disorder (ADHD) is estimated to affect between 5-10% of school children. Emerging research is revealing the role of nutrition in this complex disorder.
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Food sources of vitamins and minerals
24th June, 2010
A healthy, balanced diet is rich in essential nutrients.
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Probiotics again found to help asthmatic children
24th June, 2010
A study from Ukraine has found that supplementation with probiotics benefits children with atopic dermatitis.
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More evidence that tea and coffee drinking benefits heart health
24th June, 2010
Data from a new study indicate that between three and six cups of tea a day may reduce the risk of death from heart disease by 45 per cent
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Boosting intakes of vitamin B6 and B12 may reduce the risk of depression among the elderly
15th June, 2010
Certain B-vitamins have a critical role in the synthesis of neurotransmitters, chemical messengers which have profound effects on mood and behaviour. Sub-optimal B vitamin status has been associated with depressed mood, irritability and dementia. The latest study examined intakes of B-vitamins and the prevalence of depression among the elderly.
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Green tea may benefit heart health among the obese
15th June, 2010
Green tea extract high in catechins (583mg of catechins) has been studied for its effects on body weight with some evidence of benefit. The latest study suggests that it may have benefits to the overweight and obese beyond it’s possible efficacy as a weight loss aid.
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Vitamin E found to reduce re-hospitalisation
15th June, 2010
Vitamin E has been the subject of media articles highlighting the potential dangers of self administration of nutritional supplements. A new study of the elderly has suggested that high intakes of vitamin E may have a protective effect.
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The anti obesity potential of red chilli
10th June, 2010
Evidence is accumulating that capsaicin, the compound that gives red chilli pepper its heat, may be an effective weight loss aid.
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Curcumin with piperine found to benefit epileptics
10th June, 2010
A new study has found that a combination of curcumin and piperine holds potential as an adjuvant therapy in the treatment of patients with epilepsy.
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How much cranberry for the prevention of UTIs?
3rd June, 2010
Research suggests that consuming cranberry products may prevent adhesion of certain Escherichia coli strains to the lining of the urinary tract, interfering with this important initial step in the infection process. A new study seems to have determined the optimal intake for efficacy.
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Joint Care
19th May, 2010
The summer is upon us, outdoor activity suddenly seems appealing. For the estimated 9 million Britons who are suffering from a joint condition, however, this may not be an option.
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Are too many vitamin tablets bad for your health?
17th May, 2010
The media have once again raised concerns about the safety of antioxidant supplements.
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EPA for depression
17th May, 2010
In a meta-analysis of results collected from 28 randomized, double-blind, placebo-controlled trials examining the effects of omega-3 on symptoms of depression, results suggest that EPA may be more effective than DHA in treating symptoms of depression.
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L-arginine found to increase exercise capacity in young men
17th May, 2010
The results of a new study suggest that l-arginine may be an effective performance aid for untrained individuals.
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Seven out of every ten pregnant women in the United States are not getting enough Vitamin D
17th May, 2010
A new study has raised concern about the extent of vitamin D deficiency among pregnant women.
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